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One interesting article I just read at Menhealth magazine. It is about Shark-fin!! one of my favorable topic to share with others :P be ready guys.
Article is called "Bad Bite" Now I briefly will note why say no to shark-fin soup that we Chinese adore much. In the nature of shark, they eats smaller fish with contain mercury. according to research, men who ate two portions of this a day were 70% more likely to get heart disease. The reason? sharks eats smaller fish that contains mercury but they are unable to break it down, so it builds up to dangerous level in their bodies. So we will get mercury level too when we eat shark, say no no no to shark yar?
Solution? have some salmon instead, these fishes eat mainly plankton and gave very low mercury levels. but yar.. i know... It is expensive!! just look at the sushi dishes haha.
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Beside... have you notice? usually rich people have heart attack haha at movie, more than the less fortunate people. perhaps they ate too much. The moral of the story? luxury food aren't not the best choice :P
ps: here some link from a reader http://www.stopsharkfinning.net/
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